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Climbing Checklist

  • Training

    • Climbing instruction. Seek out an indoor rock climbing studio in your area and sign up for lessons.

    • Experience. Your first few 'real' outdoor climbs should be in a group with a qualified instructor.

    • Equipment. You may be able to rent at first, but eventually you will need your own gear.

    • Join a club. Membership in a rock climbing club makes it easier to find a climbing buddy and may give you more opportunities for fun climbing adventures.

  • Gear

    • Helmet. Never climb bare-headed. You can survive a broken leg - a cracked skull is more dubious!

    • Harness. Buy new if possible; second hand gear should be thoroughly checked over by a professional. A seat harness is better than a simple waist harness.

    • Rope. Choose one that is a different color on each end, meeting in the middle - that makes it easy to see when you have reached the halfway point.

    • Shoes. Real climbing shoes are the only safe footwear to take on a climb. Make sure you wear good socks, too.

    • Carbiners. Locking biners latch securely to your belt harness, so you can tether yourself with confidence. Non-locking biners let you shift ropes and gear as needed.

  • Carry along

    • Identification. You need photo ID, medical insurance cards, and emergency contact info.

    • Sunscreen. Even in winter, the sun can still burn!

    • Warm accessories. Gloves, hat, and even a bandana to tie around your lower face can stave of frostbite in freezing temps.

    • First Aid. A regular first aid kit plus some pressure bandages.

    • Food/water. Choose lightweight nonperishable high energy food and carry plenty of water.

    • Communication. Cell phones with GPS and 2 way radios are best.

    • Directions. A hard copy map plus a compass should be packed.

    • Miscellaneous. A camera, flashlight and matches should also be part of your climbing kit.

  • On the climb

    • Stay together. Everyone should have radios, cell phones, and everyone else's number in case of separation.

    • Stay hydrated. Drink plenty of water leading up to the day of the climb, and drink water at regular intervals.

    • Meeting point. Have a predetermined meeting point in case of separation.

    • Turn back time. Decide on a time that all parties should turn back.

    • Search and Rescue. Know who to call if you get into trouble.

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